About one year ago I started taking my training seriously, I became really motivated, I set my goals and I came through. This is the story of my transformation:
I had been working out casually from home for a little while, not really seeing any results and not putting in the effort I knew I needed to. It didn’t bother me all that much so it was a total coincidence that I became a subscriber to an online fitness newsletter. Being a subscriber to that newsletter taught me some basic things about fitness and showed me the amazing results one could achieve. I was starting to become more excited and when I was introduced to a well-known fitness guru through the newsletter I subscribed to his newsletter and later bought his program.
His program included everything I needed from the precise amount of seconds I needed to lift the weights to motivational “how to”. This was what I needed; a program which didn’t require any thinking and was able to motivate me, or teach me how to motivate myself.
In my journey towards a better body I not only created a fit and healthy body but I also undertook a mental transformation. Teaching me discipline, mental toughness, confidence and passion. Believe it or not, what I cherish the most about my transformation is the mental development.
This transformation is what has taught me most about motivation and it’s the lessons learned throughout my journey that I will share with you in this blog.
The fitness guru who helped me on in my transformation was Vince Delmonte. He’s now a friend of mine and I continue to learn from him in his advanced monthly program, MYM. Vince is a great guy and I fully trust him and follow his advice, and in return I get a healthy body. Vince has quite a few programs; the main ones being “Your Six Pack Quest” which is for fat loss, and “No Nonsense Muscle Building” which is for muscle-building. I used his No Nonsense Muscle Building and think it’s a fantastic program for anyone wishing to become strong and healthy.
Note that if you purchase through the links above I get a small commission from Vince (you still pay the same). I would really appreciate you using those links to support this blog.
Now to the juicy part: