Top 5 Reasons To Work Out

Here’s a list of 5 things that you’ll get from working out which should definitely motivate you to get to the gym (or maybe outdoors) and work out .

Top 5 Reasons

1. Sexy Body

Working out gives you that sexy body which everyone wants. Let me tell you, the feeling you get after turning the head of a really attractive person is priceless and a sexy body will make you turn heads wherever you go.

2. Happiness

When you work out dopamine is released in your brain. Dopamine is a hormone which makes you happy and excited. It’s the same hormone which a lot of party drugs release. Working out is a healthy way of releasing this hormone and getting your happiness on!

3. Disease Reduction

Working out has been shown to be one of the best ways of preventing disease. So if you’re worried about becoming sick then go work out.

4. Brain Cell Creation

Working out makes you smarter! Ok that may be a bit of a stretch, however, working out does create more brain cells and therefore gives you the opportunity to become smarter if you fill those brain cells with some knowledge.

5. Being An Inspiration

With a fit, healthy and sexy body you are one of the few things which society really admires and is inspired by. With a fit, healthy and sexy body you can inspire the people around you. Your family, friends and even people you don’t know to start working out and make a great life for themselves.

There are many other great reasons! What are yours? Post them in the comments below!

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Thank you for reading.

Yours truly, The Fitness Motivator

 

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